It’s time for a breakup, my friends. STRESS - we’ve all got it, but how many of us actually know how to deal with it? Kelly Howe is a registered nurse turned health and wellness coach who will be teaching this session on how to break up with stress (and fast!)
After over 11 years experience working as an RN in the clinical setting, Kelly set her sights on integrating her years of knowledge and bedside expertise with her lifelong passion for mind/body healing. Focusing on stress reduction both physically and emotionally, Kelly will help you dismantle the stress that is keeping you stuck!
Free to members | $10 for Non-members | Optional childcare $5 non-members