The Hatchery: Columbia, MO Coworking



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Headaches Are Such A Pain In The Neck!

  • The Hatchery 206 Corporate Lake Drive Columbia United States (map)

Headaches Are Such A Pain In The Neck! | Taught by Beverly Helm

During class we will discuss…

-Why your severe headache is not likely anything serious-like a brain tumor.
-Learn about different types of headaches.
-What are your symptoms and what type of headache do you have?
-Other things it could be and when you should see your Dr.
-What treatments you have tried and why they do or don't work.
-What's really causing your headache?
-Handouts on my favorite 3 exercises to try for your headache.

What do you need for this class? Something to write with!

Limited seating is available!
Free To Active Members | $10 for Public Ticket

Purchase your $10 Public Ticket Here

Active members: please RSVP to


Meet Your Instructor, Beverly!

I am mid-Missouri’s only Physical Therapist using The Muscle Release Technique℠. This technique often eliminates pain that hasn't responded to traditional Physical Therapy treatments (such as strengthening exercises, modalities, activities to improve cardiopulmonary fitness or balance, kinisotaping etc.). My treatments are mostly hands-on, gentle stretching that treats pain at it’s source.